Triple Delight Chinese Recipe is a celebrated dish in Chinese cuisine, known for its harmonious blend of three main proteins: chicken, beef, and shrimp.
Each component is carefully prepared to retain its unique texture and flavor, contributing to a rich and satisfying eating experience.
This dish is not just a meal; it’s a delightful journey through the essence of authentic Chinese culinary arts.
Perfect for family gatherings or a luxurious weeknight treat, the Triple Delight offers a taste of China’s diverse flavors right at your dinner table.
With every bite, you discover a new layer of taste, making it an all-time favorite for many.
Share Personal Experience
I first tried Triple Delight at a quaint, family-run Chinese restaurant during a family reunion. The dish was a hit, balancing sweet, savory, and umami flavors beautifully.
Cooking it at home has since become a cherished ritual, reminding me of that special gathering every time.
Equipment List
- Wok or large frying pan
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Mixing bowls
- Wooden spoon or spatula
Ingredients List
- 100g boneless chicken breast, thinly sliced
- 100g beef sirloin, thinly sliced
- 100g shrimp, peeled and deveined
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- ½ bell pepper, julienned
- 5 mushrooms, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- ½ cup chicken broth
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Triple Delight Chinese Recipe – Step by Step Preparation
Step 1:
Marinate the Proteins: In separate bowls, marinate chicken, beef, and shrimp with a dash of soy sauce and cornstarch for 15 minutes.
Step 2:
Cook the Proteins: Heat one tablespoon of oil in a wok over high heat. Add the chicken and stir-fry until cooked through. Remove and set aside. Repeat with beef and then shrimp.
Step 3:
Sauté the Vegetables: Add the remaining oil to the wok. Sauté onion, garlic, and ginger until fragrant. Add broccoli, carrots, bell peppers, and mushrooms. Stir-fry until tender-crisp.
Step 4:
Combine and Simmer: Return the proteins to the wok. Stir in oyster sauce, remaining soy sauce, and chicken broth. Simmer until the sauce thickens slightly.
Step 5:
Serve: Adjust seasoning with salt and pepper. Serve hot over steamed rice or noodles.
Tips For Success
- Slice proteins evenly to ensure uniform cooking.
- Prep all ingredients before cooking, as stir-frying is fast-paced.
- Use high heat to keep the ingredients crisp and vibrant.
- Adjust the sauce to your taste; more soy sauce for saltiness or broth for mildness.
- Experiment with vegetables like snap peas or baby corn for different textures.
Variations
- Vegetarian Delight: Substitute tofu for the proteins and use vegetable broth.
- Seafood Delight: Use a mix of different seafood such as scallops, crab, and squid.
- Spicy Delight: Add chili flakes or fresh sliced chili to heat things up.
- Sweet and Sour Delight: Incorporate pineapple chunks and a splash of vinegar.
- Nutty Delight: Add cashews or almonds for a crunchy texture.
Conclusion
This Triple Delight Chinese Recipe is a fantastic way to bring a taste of China into your kitchen. It’s versatile, full of flavor, and can be adapted to suit various tastes and preferences.
Whether for a festive occasion or a regular weeknight dinner, it promises to delight and satisfy. Enjoy your culinary adventure with this classic dish!
FAQs
How do I store leftovers of Triple Delight?
Leftovers can be stored in an airtight container in the refrigerator for up to two days.
Reheat in a microwave or back in the wok, adding a little water or broth if the mixture seems dry.
However, for the best texture and flavor, it’s recommended to consume the dish freshly made.
Is Triple Delight Chinese Recipe considered a healthy dish?
Triple Delight can be a balanced meal with high protein content from the meats and shrimp, and a good source of vitamins and minerals from the variety of vegetables.
To make it healthier, consider using less oil and sodium-reduced sauces. You can also increase the proportion of vegetables compared to proteins.
How can I make a Triple Delight Chinese Recipe gluten-free?
To make this dish gluten-free, ensure that you use gluten-free soy sauce and oyster sauce, as traditional versions contain gluten.
Also, check that all other ingredients, like chicken broth or cornstarch, are labeled gluten-free.
Can I use frozen vegetables and proteins for a Triple Delight Chinese Recipe?
While fresh ingredients are preferred for the best flavor and texture, you can use frozen proteins and vegetables as a convenient alternative.
Ensure they are fully thawed and any excess water is drained to prevent the dish from becoming soggy.
Triple Delight Chinese Recipe
Equipment
- Wok or large frying pan
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Mixing bowls
- Wooden spoon or spatula
Ingredients
- 100 g boneless chicken breast thinly sliced
- 100 g beef sirloin thinly sliced
- 100 g shrimp peeled and deveined
- 1 cup broccoli florets
- 1 medium carrot thinly sliced
- ½ bell pepper julienned
- 5 mushrooms sliced
- 1 small onion chopped
- 2 cloves garlic minced
- 1 teaspoon ginger minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- ½ cup chicken broth
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Marinate the Proteins: In separate bowls, marinate chicken, beef, and shrimp with a dash of soy sauce and cornstarch for 15 minutes.
- Cook the Proteins: Heat one tablespoon of oil in a wok over high heat. Add the chicken and stir-fry until cooked through. Remove and set aside. Repeat with beef and then shrimp.
- Sauté the Vegetables: Add the remaining oil to the wok. Sauté onion, garlic, and ginger until fragrant. Add broccoli, carrots, bell peppers, and mushrooms. Stir-fry until tender-crisp.
- Combine and Simmer: Return the proteins to the wok. Stir in oyster sauce, remaining soy sauce, and chicken broth. Simmer until the sauce thickens slightly.
- Serve: Adjust seasoning with salt and pepper. Serve hot over steamed rice or noodles.
Notes
- Slice proteins evenly to ensure uniform cooking.
- Prep all ingredients before cooking, as stir-frying is fast-paced.
- Use high heat to keep the ingredients crisp and vibrant.
- Adjust the sauce to your taste; more soy sauce for saltiness or broth for mildness.
- Experiment with vegetables like snap peas or baby corn for different textures.
